The Daniel Fast is a partial fast meaning that rather than refraining from all food, during the Daniel Fast you can partake of a strictly limited diet over an extended period of time. Many people have an inner desire for better health, but they can’t discipline themselves to avoid junk food, and other foods that are not good for their health, then this fast is meant to teach self-discipline and provide a focus on spiritual matters through self-denial. The Daniel Fast is a very healthy way to eat.It is 21 days fast to restrict commonly enjoyed foods as an act of worship and consecration to God. With the main portion of the fast made up of fruits and vegetables, the diet provides plenty of fiber, vitamins, and antioxidants, resulting in weight loss, lowered cholesterol, and better control of blood glucose levels. Enjoy the most assorted recipes, come closer to God & improve your physical and emotional health.
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