Robert Palmer - The Cleveland Clinic Guide to Aging Well. PDF

PDF Expert medical advice for optimal aging from one of America's best hospitalsAging well is something most of us can achieve if we so desire. For all of us, the ability to maintain one's mental capacities, to stay mobile, independent and remain autonomous is tantamount to the quality of our lives. Robert Palmer, MD, assures us that at any point, we can revive the process of aging well. This clear and concise guide will show you that aging itself is not the cause of many age-related conditions. With proper care and attention, and the advice found in this guide, you can begin a regimen that will set you on a course for optimal aging."The Cleveland Clinic Guide to Aging Well" is an invaluable tool for improving the quality of life in older adults.

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